Lori L Brown, MA


Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding of your individual needs. 


Health, Fitness and Nutrition Goals

Extensive training and experience allows me to guide you. My client success stories reflect my ability to support clients in making improvements in their overall health. I help them achieve a higher level of life satisfaction.  


Active Coaching

My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to be successful in meeting your goals. 


Client Testimonials

"Lori Brown is a consummate professional. I have taken Pilates private lessons as well as currently have used her nutritional coaching lessons. I have used her integrative health expertise to eat better, exercise, and create personal/professional goals for myself. My initial goals were to lose weight, exercise more, eat more well-balanced meals. Lori got me on a healthy regime, she provided me with additional healthy recipes, and I purchased a stationary bike. The supplements she recommended for me, boosted my mood. I feel more optimistic/clear thinking, I feel more life energy, and can laugh more. I would recommend Lori to anyone who wants to glean insights about their health and how to improve it. Aside from her professional expertise, she is a kind-hearted person, full of life and warmth. I would highly recommend anyone who is interested in learning more about integrative fitness and health practices, should work with Lori!" 

- K.M. 8/2018

"I love dancing NIA with Lori. She brings mindfulness, passion and joy to each routine she teaches. I can arrive feeling a bit overwhelmed or stressed and I leave refreshed and calm. So grateful to have this wonderful teacher and person in my life." 

- LuAnn 8/2018