Lori L Brown, MA

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Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding of your individual needs. 

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Health, Fitness and Nutrition Goals

Extensive training and experience allows me to guide you. My client success stories reflect my ability to support clients in making improvements in their overall health. I help them achieve a higher level of life satisfaction.  

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Active Coaching

My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to be successful in meeting your goals. 

Testimonials

Client Testimonials

"Lori Brown is a consummate professional. I have taken Pilates private lessons as well as currently have used her nutritional coaching lessons. I have used her integrative health expertise to eat better, exercise, and create personal/professional goals for myself. My initial goals were to lose weight, exercise more, eat more well-balanced meals. Lori got me on a healthy regime, she provided me with additional healthy recipes, and I purchased a stationary bike. The supplements she recommended for me, boosted my mood. I feel more optimistic/clear thinking, I feel more life energy, and can laugh more. I would recommend Lori to anyone who wants to glean insights about their health and how to improve it. Aside from her professional expertise, she is a kind-hearted person, full of life and warmth. I would highly recommend anyone who is interested in learning more about integrative fitness and health practices, should work with Lori!" 

- K.M. 8/2018


"I love dancing NIA with Lori. She brings mindfulness, passion and joy to each routine she teaches. I can arrive feeling a bit overwhelmed or stressed and I leave refreshed and calm. So grateful to have this wonderful teacher and person in my life." 

- LuAnn 8/2018